Fantasy or Reality? Creating New Pathways in the Brain…

by Liz Fletcher Brown | Jul 29, 2015 | Get Bigger About Who You Are, Living with Full Wattage

One of the most important concepts that has recently emerged from the world of neuroscience and the study of the brain is that your thoughts and where you focus your attention can actually change the physical structure of your brain, which in turn influences how you...

Is Your Brain A Panic Button?

by Liz Fletcher Brown | Apr 9, 2014 | Work Life Balance

Life is stressful enough. It seems that there is always too much to do and not enough time. But have you ever noticed that when you even think about that meeting you are dreading with the “higher-up”, or that call you keep putting off, or the difficult...

A Simple Process to Reveal What’s Holding You Back

by Liz Fletcher Brown | Mar 5, 2014 | Work Life Balance

So you have visions of getting that big promotion in your career. Yet, even though you are clear in where you want to go, somehow you feel you are not reaching your fullest potential – something is holding you back. I’ve often heard it said that once you get clear on...

The Three Biggest Saboteurs that Keep You from Living with Full Wattage

by Liz Fletcher Brown | Feb 3, 2014 | Work Life Balance

Research shows that professionals who exhibit greater levels of enthusiasm have less stress, make fewer mistakes, and enjoy better relationships both with co-workers as well as in their personal lives. But how do you keep enthusiasm levels high when you are feeling...

Burnout is No laughing Matter

by Liz Fletcher Brown | Jan 29, 2014 | Work Life Balance

There is nothing funny about feeling burnt out, dissatisfied at work, and stuck in a rut. But what do you do to get energized, enthused and engaged? A good way to get inspired is to simply get out of your normal groove and do something different. For example, can you...