Archives | Liz Fletcher Brown

Your Authentic Brilliance: The Ultimate Secret to Success

by Liz Fletcher Brown | Apr 16, 2010 | Riding the Waves of Change

In dance our core muscles are the deep muscles at the center of our being. By engaging them, everything else can be fluid and relaxed. You can hold a balance, or move with great speed when you are connected to your core. What’s your core? I believe it’s the essence of...

Core Brilliance and Joy

by Liz Fletcher Brown | Apr 13, 2010 | Work Life Balance

When you live life connected to your Core Brilliance you experience tremendous joy. I believe that’s because joy IS the essence of who we are. It’s our natural state. People often think that joy is a feeling, an emotion. But I believe it is a state of being. And that...

Not All Exercise is Created Equally

by Liz Fletcher Brown | Apr 1, 2010 | Work Life Balance

No matter how turbulent life gets and no matter what situation you find yourself in, you’ve a lot more control than you think. It begins by letting go of the things you have no control over, and by putting your attention on the things that you can control. Because...