What’s Your Big WHY?
There is so much stress in our world right now, especially with hurricanes, earthquakes, terror attacks, and a tumultuous political climate… What keeps you going in challenging times? How do you maintain a sense of balance in your life. What gives brings you...
How to Live a Full Wattage Life!
I was recently interviewed by the very wonderful Radell Peischler on how to turn up the volume and live a Full Wattage Life! Click the image below to watch. In this video we chatted about: Why I want everyone to love going to work How to positively prime your brain to...
Forget Work Life Balance! The Myth and the Truth About Living a Fulfilling Life
Stop right now trying to achieve work life balance. It’s a waste of time, and it will never work! Why? Watch this video (Under 5 mins) or keep reading… When we think of work life balance we often think of this image: The very concept assumes that your work and...
Work Life Balance Beyond Flextime: Utilizing the Untapped Potential of Your Team
How many of your employees or team members show up energized, enthused and fully engaged each day? How much of their potential do you estimate they utilize on an average day at work? How would it impact your organization or your team’s bottom line if you could...
Fantasy or Reality? Creating New Pathways in the Brain…
One of the most important concepts that has recently emerged from the world of neuroscience and the study of the brain is that your thoughts and where you focus your attention can actually change the physical structure of your brain, which in turn influences how you...
Is Your Brain A Panic Button?
Life is stressful enough. It seems that there is always too much to do and not enough time. But have you ever noticed that when you even think about that meeting you are dreading with the “higher-up”, or that call you keep putting off, or the difficult...
A Simple Process to Reveal What’s Holding You Back
So you have visions of getting that big promotion in your career. Yet, even though you are clear in where you want to go, somehow you feel you are not reaching your fullest potential – something is holding you back. I’ve often heard it said that once you get clear on...
The Three Biggest Saboteurs that Keep You from Living with Full Wattage
Research shows that professionals who exhibit greater levels of enthusiasm have less stress, make fewer mistakes, and enjoy better relationships both with co-workers as well as in their personal lives. But how do you keep enthusiasm levels high when you are feeling...