Dealing with Election Stress? Be a Tube not a Container
The outcome of today’s election in the USA is so up in the air. Tensions are running high. Agreed? Which makes this advice even more relevant… be a tube not a container! Come again? Remember when you were with that client, friend or family member who was having...
The Power of Anticipation
What’s on your bucket list that you really want to accomplish? Here is something on mine that’s about to happen, and why it matters to YOU…. Soon I will be making the trek to Scotland, and specifically to the Isle of Lewis. First, I will drive the length of Scotland...
What a Failure!
I’m sure you’ll agree with me that nobody likes to fail. But did you know that on average, women do have a much greater fear of failure than men? I was just reading an interesting article that stated that a third of the female population would start a business if it...
We All Need This….
I just watched an amazing documentary featuring a talented group of young dancers. It focused on their challenges and successes in competing for the title of Hip Hop World Champions. What does that have to do with you? Read on… What stood out most was their...
Now you see it…..Your 30-Second Success Power Tool
Every minute of every day your brain is bombarded by thoughts, most of them are negative, and many of them are about YOU! That is a sure-fire way to deplete your energy. So what can you do? The most powerful way to compensate for your brain’s bias of focusing on the...
Try This to Crush Your Creativity ;)
Yesterday I decided to do what so many experts tell us to do in order to develop our material, and that was to write every day. It’s a great idea, but here is where I screwed up… As I didn’t want to be distracted I put my phone on silent. I turned on my computer’s...
Do You Know About The Missing Pieces Department?
I’ll bet, like me, you have goals and visions for different areas of your life that haven’t manifested yet. True…? And do you sometimes beat yourself up for taking sooooo long to accomplish those things? Now I do understand that we often procrastinate because we feel...
Keeping the Ho Ho Ho! in the Holidays: 3 Ways to Reduce Holiday Stress
As the holidays approach full swing it’s easy to get caught up in the stress of all the things that we think we have to do, and in the process we often find that we are not having fun anymore. Has that ever happened to you? So today I’d like to share with...